Organic White Sage Sticks

Burning sage, often known as Smudging, is an ancient spiritual ritual that is a cleansing self-care practice. White sage is used all around in the world to clear out negative energies while bringing in positive ones.

Perfect for Home Cleansing, Meditation, & Smudging Rituals. Burning sage improves awareness and focus. It commonly used to practice mindfulness and transcendental meditation.

How to use: 

• Start with a simple intention of focusing on clearing the negative energy out of your space and mind.

• Once you have your intention in mind, light the Sage and hold at a 45 degree angle pointing the tip down towards the flame. Allow it to burn for 30 seconds and then blow it out.

• Place it on any heat-proof burning surface like an abalone shell, a traditional vessel used by Indigenous American people that represents the element of water.

• If left to rest the stick will smoulder and release smoke for approximately 5 mins. If used for smudging, walk around the room, space, object or person, fanning the smoke over its entirety, whilst focusing on cleansing and clearing negative energy.

• Once you’ve finished smudging and removed the negative energy, you must push positive energy into the space to maintain balance. To do this, declare your intention out loud or silently in your head.

Size 4inch

*Sustainably Sourced Californian White Sage